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Weight training also called strength training or resistance training, refers to a variety of exercises practised mostly at the gym…

Symptoms Weight loss refers to losing weight by reducing the total body mass. This is usually done by following an…

Symptoms In type 2 diabetes, the cells of the fat, liver and muscles fail to respond to the presence of…

Cashews are a beloved snack and a staple in many dishes, especially in Indian kitchens. Creamy, buttery, and packed with…

How Pregnancy Affects Bone Health: Tips for Expecting Mothers?Pregnancy is a beautiful journey, but it comes with significant changes to…

A Silent Global Health Crisis: Experts Urge Immediate Action on Undetected Liver DiseaseA silent health crisis is unfolding across the…