The incidence of heart attacks among young people has been on the rise in recent years. Traditionally, heart attacks have been associated with older individuals, but now even teenagers are not immune to this deadly condition. This is a concerning situation that needs to be addressed with utmost importance. In this article, Dr Amit Bhushan Sharma, Director & Unit Head, Cardiology, Paras Health, Gurugram, will explore the reasons and causes behind the increase in heart attacks among teenagers.
Lifestyle Changes And Lack Of Physical Activity
The lifestyle of teenagers today is vastly different from that of their parents. With the rise of technology, teenagers spend significant time in front of electronic gadgets like laptops and smartphones. This sedentary lifestyle has led to decreased physical activity, essential for maintaining good health. The human body requires a certain amount of physical movement to support well-being. When there is a lack of physical activity, the body experiences immense stress, which can lead to cardiovascular diseases and heart attacks.
Unhealthy Eating Habits
The rise of fast food and junk food has led to unhealthy eating habits among teenagers. Young people today often choose harmful alternatives instead of nutritious food. These fast foods lack essential nutrients and proteins required for the proper functioning of the body. The absence of essential nutrients weakens the body internally and decreases immunity, making it more susceptible to diseases and infections. The unhealthy food habits of teenagers can lead to cardiovascular diseases and heart attacks.
Smoking And The Use Of Tobacco
