Browsing: Diet & Fitness

Weight training also called strength training or resistance training, refers to a variety of exercises practised mostly at the gym…

Symptoms Weight loss refers to losing weight by reducing the total body mass. This is usually done by following an…

Many parents worry when they notice a slight drop in their baby’s weight after birth. But according to pediatric experts,…

Cashews are a beloved snack and a staple in many dishes, especially in Indian kitchens. Creamy, buttery, and packed with…

How Pregnancy Affects Bone Health: Tips for Expecting Mothers?Pregnancy is a beautiful journey, but it comes with significant changes to…

ତରଭୁଜ କିଡନୀ ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ ଅତ୍ୟନ୍ତ ଲାଭକାରୀ। ଏହା ଶରୀରରୁ ବିଷାକ୍ତ ପଦାର୍ଥ ବାହାର କରିବାରେ ଉପକାର କରେ ଓ କିଡନୀ ଷ୍ଟୋନ୍ ଭଳି ସମସ୍ୟା ରୁ…