10 skin care secrets for healthier-looking skin

10 Skin Care Secrets for Healthier-Looking Skin
Dermatologist-Approved Tips for Glowing, Healthy Skin

Want clearer, healthier skin? The key is building consistent habits that protect, nourish, and support your skin every day. Here are 10 expert-backed tips from board-certified dermatologists to help you achieve skin that looks and feels its best.

1. Apply Sunscreen Daily

Sunscreen is the closest thing we have to a fountain of youth. It slows skin aging and reduces the risk of skin cancer. Choose a broad-spectrum, SPF 30+ sunscreen with water resistance and apply it every morning—even on cloudy days. (Note: The AAD recommends sunscreen only for children ages 6 months and older; younger babies should be kept out of direct sunlight.)

2. Don’t Smoke

Smoking accelerates skin aging, slows wound healing, and worsens conditions like psoriasis and hidradenitis suppurativa. Quitting smoking benefits your skin—and your overall health.

3. Check Your Skin Regularly

Perform monthly self-exams to spot unusual moles or changes in your skin. If you notice anything that looks different, itches, or bleeds, schedule a dermatologist visit. Early detection makes skin cancer highly treatable.

4. Opt for Self-Tanner Instead of Tanning

Tanning indoors or outdoors damages your skin and speeds up aging while increasing skin cancer risk. Instead, use a self-tanner for a sun-kissed glow—just remember to keep applying sunscreen to protect your skin.

5. Choose Products for Your Skin Type

Your skincare routine should match your skin’s needs—whether oily, dry, sensitive, combination, or normal. Using products formulated for your type helps maintain balance and keeps your skin looking its best.

6. Avoid Harsh Scrubbing

Even after sweating or during breakouts, resist the urge to scrub. Scrubbing irritates skin and can worsen conditions like acne. Gentle cleansing is more effective and less damaging.

7. Wash at the Right Times

Wash your face:

In the morning to remove overnight buildup of oils and bacteria.

At night to cleanse away makeup, pollution, and dirt.

After sweating to prevent clogged pores and irritation.

8. Cleanse Gently

For best results, use warm water and a mild cleanser. Massage in circular motions with your fingertips, then rinse thoroughly. Pat dry with a clean towel—never rub harshly.

9. Manage Stress

Stress can trigger or worsen skin conditions like acne, eczema, psoriasis, and rosacea. Find healthy ways to manage stress—such as exercise, meditation, or hobbies—to keep both your mind and skin calmer.

10. Consult a Dermatologist

If you’re unhappy with your skin or dealing with persistent issues, see a board-certified dermatologist. They can diagnose and treat thousands of skin conditions and help you safely achieve the results you want.